Data is great, especially when your exercise of choice is an endurance-based sport. Running can offer so many actionable insights: distance, speed, cadence, stride length, elevation, altitude, and power. Oh, and heart rate, of course. Perhaps the most important metric to monitor while you exercise, your heart rate can offer valuable insight into your overall health and help you get fitter than ever. That’s why choosing the right heart rate monitor for you is so critical — if you don’t like it, you won’t wear it, and you won’t have any data to help yourself improve. Chest straps are one of the most accurate ways to get heart rate readings, and many newer, high-end models measure many other metrics in addition. How to choose a chest strap heart rate monitorWhen it comes to choosing a chest strap heart rate monitor, many of your purchase decisions will be based off of personal preferences, such as how skinny you want the strap to be. Strap width: This factor comes down to personal preference, but before you buy, consider whether you’d be more comfortable with a slim strap or a wider one.Module size: Some chest straps use tiny modules (the plastic puck-like part) that don’t extend over the… Read full this story
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