Eamonn talks about his experience with healing crystals Discover the best city breaks, beach holidays, cruises and UK travel spots by signing up SUBSCRIBE Invalid email We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Spice Girls superstar and designer Victoria Beckham recently admitted that she relies on crystals to help her sleep , clutching them in her hands and storing them on her bedside table to reap the benefits of the 'positive energy'. If you struggle to drift off at night, it might be worth a shot. Express.co.uk chatted to the sleep experts at Mattress Online and crystal expert Alice Foley Fae (@alicefoleyfae on Instagram) to find out the best crystals for a good night's slumber. Related articles High cholesterol: The food that can ‘remove bad cholesterol' Dementia: The breakfast habit associated with a ‘4 times’ higher risk Citrine The warm golden hues of a citrine crystal reaffirm its ability to help unwind tension in the body and mind. It is also a useful tool for those who like… Read full this story
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